Weigh In record (no journal entry) for 02 December 2019
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67 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1431 kcal
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Fat: 27.54g | Prot: 92.89g | Carbs: 190.87g.
Breakfast: Cornetto alla Marmellata, Fage Yogurt Greco Total 0%, Monster Energy Ultra, Fiorentini Crusca di Grano al Naturale. Lunch: Carrefour Carote Grattugiate , Lattuga, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Sedanini Rigati. Dinner: Kellogg's Special K Cioccolato Fondente, Lindt Excellence 99% Cacao, Croissant o Cornetto, Fiorentini Crusca di Grano al Naturale, Fage Yogurt Greco Total 0%, Patata Bollita, Carpaccio di Manzo. more...
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2205 kcal
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Exercise:
Running - 11/kph - 46 minutes, Resting - 16 hours and 16 minutes, Sleeping - 6 hours and 58 minutes. more...
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Gaining 0.7 kg a Week
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calavera73's Weight History
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