Weigh In record (no journal entry) for 02 December 2019
|
60 kg
Lost so far: 8.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1243 kcal
|
Fat: 33.42g | Prot: 84.24g | Carbs: 154.16g.
Lunch: Quaker Cruesli Rode Vruchten, Ekoplaza Gebroken Lijnzaad, Banaan, Lindahls Kvarg Frambozensmaak. Dinner: Danone Light & Free met Kokos, AH Aardappelschijfjes, Broccoli, AH Kipfilethaasjes Sweet Chili . Snacks/Other: Jumbo Speculaasbrokken, Delicata Extra Puur 70%. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renner123's Weight History
|