Weigh In record (no journal entry) for 07 April 2013
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90.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 124.64g | Prot: 110.65g | Carbs: 49.79g.
Breakfast: Parmesan Cheese (Shredded), Deli Select Pastrami. Lunch: Heavy Cream, Coffee, Diet Coke, Banana Pepper, Blue & Roquefort Cheese Salad Dressing, Green Sweet Pepper, Iceberg Lettuce (Includes Crisphead Types), Black Olives, Chicken Gravy (Canned), Green Beans, Broiled or Baked Pork Chop, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast Skinless. Dinner: Raw Almonds, Celery. more...
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steady weight
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