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lauragiselle90
Journal
07 Apr 13
lauragiselle90's Journal, 07 Apr 13
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101 wiiii!!
101 kg
Lost so far:
11 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2013:
776 kcal
Fat: 36.38g | Prot: 54.04g | Carbs: 58.57g.
Lunch:
Ham and Cheese Sandwich.
Dinner:
Meat, Tomatoes.
Snacks/Other:
Jewel Wheat Saltine Crackers, Coffee, Milk (Nonfat).
more...
3977 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Dance (slow step) - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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lauragiselle90's Weight History
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