View Diet Calendar, 02 December 2019:
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1109 kcal
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Fat: 43.09g | Prot: 48.91g | Carbs: 144.28g.
Breakfast: Buah Kiwi, Colatta Dark Compound Chocolate, Quaker Instant Oatmeal Grain, Nestle Fitnesse Granola Honey, Ellenka Fiber Creme. Lunch: Nasi Putih, Tomat Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe, Telur Rebus. Dinner: Edamame. Snacks/Other: Getuk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Dec 19 by member: ummKh
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Selain cantik yummeeh juga mbak nop 🤤 gatau hari ini pgnnya makan yg manis manis akutu 😅
02 Dec 19 by member: dwirizkyc
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ooh...maniss tho dek...gpp sesekali yes,,santai mawon dek...^^...kan ga tiap hari jg..^^...isinya nopo niku dek? ;D
02 Dec 19 by member: ummKh
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Cuma quaker oats instan sama dark chocolate mba nop 🤗 topping nya granola dari nestle lupa merk nya 🤣 sama kiwi 🤤
02 Dec 19 by member: dwirizkyc
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wuaah...enaaakk...😍😍😋😋...kapan2 aku mau yah dibuatin kirim lewat pintu doraemon yah dek tyas..🙈😬😘😘
02 Dec 19 by member: ummKh
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dwirizkyc's Weight History
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