Weigh In record (no journal entry) for 01 December 2019
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71 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1176 kcal
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Fat: 29.92g | Prot: 60.13g | Carbs: 167.40g.
Breakfast: Mamão, Massa Leve Pão Bisnaguinha, Quatá Achocolatado . Lunch: Caldo de Cana, Pastel de Frango com Catupiry. Dinner: Filé de Frango Grelhado, Alface Americana. Snacks/Other: Mel, Cacau em Pó (Não Adocicado), Piracanjuba Leite Zero Lactose. more...
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Losing 0.0 kg a Week
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Aline Nt's Weight History
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