Weigh In record (no journal entry) for 02 December 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1454 kcal
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Fat: 36.19g | Prot: 63.44g | Carbs: 216.86g.
Breakfast: iseLect 拿鐵咖啡, 水煮蛋, 香蕉. Lunch: 紅豆餅, 雞腿便當. Dinner: 蘋果（去皮）, 水煮蛋. more...
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Gaining 1.8 kg a Week
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sandy110588's Weight History
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