Weigh In record (no journal entry) for 02 December 2019
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56.9 kg
Lost so far: 4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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897 kcal
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Fat: 38.12g | Prot: 37.44g | Carbs: 95.73g.
Breakfast: 蔥抓餅, 柳丁. Lunch: 星巴克 (Starbucks) 那堤(大杯), 杏鲍菇, 米酒, 素食肉丸, 味王 紫菜湯, 自由神 蒟蒻麵, 御品 麻油猴頭菇, 麻油. more...
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steady weight
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