Weigh In record (no journal entry) for 07 April 2013
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203.1 kg
Lost so far: 16.9 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 91.23g | Prot: 111.99g | Carbs: 179.46g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Berry Blossoms. Lunch: Lightly Salted Mixed Nuts, Broiled or Baked Pork Chop, Grape Crystal Light Energy. Dinner: Romaine Hearts, Fancy Mild Cheddar Cheese Shredded, Sour Cream, Manwich Original Sloppy Joe Sauce, Grape Crystal Light Energy, Ground Beef. Snacks/Other: Pink Lady Apples, Grape Crystal Light Energy, Smoked Beef Sausage Stick, Dry Roasted Hulled Sunflower Seeds, Butterscotch Hard Candy, Grape Crystal Light Energy. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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