Weigh In record (no journal entry) for 01 December 2019
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95.5 kg
Lost so far: 3.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1192 kcal
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Fat: 43.67g | Prot: 40.19g | Carbs: 153.13g.
Lunch: sans Marque Pain, Carrefour Popcorn Caramel, Oeuf (Entier), Sodeb'O Dolce Pizza Regina . Dinner: Monoprix Beurre Doux. more...
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Gaining 0.1 kg a Week
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damarhiev's Weight History
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