Weigh In record (no journal entry) for 27 September 2019
|
50.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
692 kcal
|
Fat: 18.89g | Prot: 19.45g | Carbs: 109.70g.
Breakfast: Roti Keju, Teh Manis. Lunch: Udang Goreng, Air, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Teh (Buatan, Bebas Kafein). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dania asad's Weight History
|