Weigh In record (no journal entry) for 01 December 2019
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59.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2669 kcal
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Fat: 81.28g | Prot: 193.11g | Carbs: 266.37g.
Lunch: Vossko Schnitzel Vom Schwein nach Wiener Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Elbtal Feinschmecker Pfannengemüse. Dinner: Pellkartoffeln, Hähnchenbrustfilet, Mein Menü Pfannengemüse Feinschmecker Art. Snacks/Other: Vanille-Muffins Mandel, Lebkuchen-Muffins Mandel, Vitalis Multikornmüsli Dunkle Schoko & Nuss, Knusperone Kernige Haferflocken, Myprotein Impact Whey Protein, Lambertz Erdnussberge Zartbitter. more...
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Losing 1.1 kg a Week
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phoenixphil98's Weight History
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