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weekend.. quality time with family jd jgn smp lewatkan semua nii... cheatmeal😉 off dl yaa diet... 😄😅
View Diet Calendar, 01 December 2019:
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816 kcal
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Fat: 14.43g | Prot: 43.11g | Carbs: 127.20g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mangga, Sambal Goreng, Sawi Dimasak (dari Segar), Indomilk Low Fat Hi Calcium, Quaker Instant Oatmeal, Buah Naga, Cumi-cumi, Nasi Putih. Lunch: Roti Panggang, Roti Keju. Snacks/Other: Kerupuk Udang. more...
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adirra_nurainy's Weight History
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