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reduce from 92 to 77
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1595 kcal
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Fat: 23.08g | Prot: 62.94g | Carbs: 297.96g.
Breakfast: Jalebi, Jalebi, Jalebi, Jalebi, Jalebi, Jalebi, Jalebi, Jalebi, Low Fat Milk, Low Fat Milk, White Rice 1\4 Cup, Small Egg. Lunch: Cucumber (with Peel) , Cucumber (with Peel) , Orange Medium, Guavas . Dinner: Fenugreek Leaves, Fenugreek Leaves. more...
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steady weight
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