Ketala's Journal, 20 Aug 10

Slept very little last night for a variety of reasons. Debating a low carb Monster drink to get me going. I have a lot to do today and I want to walk down to the Y (2 mile walk there and back) and get my swimmings in. Too bad I don't drink coffee... Time for a few hours of applying sealant to my old floors...

View Diet Calendar, 20 August 2010:
1410 kcal Fat: 45.61g | Prot: 85.61g | Carbs: 162.83g.   Breakfast: Green Plant Green Food Beverage. Lunch: double protein bread, Dijonnaise Creamy Dijon Mustard, cheddar cheese, roast beef. Dinner: sushi, sushi. Snacks/Other: mango chicken sausage, monster, trader joe's sesame honey almonds. more...
2517 kcal Exercise: Desk Work - 10 hours, Housework - 1 hour, Boxing - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours. more...

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