Weigh In record (no journal entry) for 30 November 2019
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69 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1077 kcal
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Fat: 33.95g | Prot: 39.18g | Carbs: 160.67g.
Breakfast: Président Beurre Doux, Chabrior Biscottes Nature, Dolce Gusto Lungo. Lunch: Tarte aux Pommes, Café Expresso, Kiwi, Banane, Auchan Fromage Blanc 0%, Picard Moules Marinières. Dinner: Oranges, Auchan Gressins aux Olives, Vinaigrette, Carrefour Poivrons Rouges Grillés, Salade Verte, soupe patate douce et gingembre. more...
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Losing 2.8 kg a Week
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mariec06's Weight History
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