Weigh In record (no journal entry) for 30 November 2019
|
46.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
848 kcal
|
Fat: 40.49g | Prot: 83.04g | Carbs: 39.66g.
Breakfast: Lácteos la Delfina Yogur Natural de Búfala. Lunch: Bitarwan Miso, Yin Yang Mix de Semillas Molidas y Avena Arrollada, Pechuga de Pollo sin Piel, Zapallo. Dinner: Le-Fit Mantequilla de Maní , Postres Tammy Cappucchino, Zucchini, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Harina de Garbanzo, Postres Tammy Cappucchino, Aguila Baño de Repostería Semiamargo, Le-Fit Mantequilla de Maní. more...
|
Losing 2.1 kg a Week
|
|
Magalí Rocío ~'s Weight History
|