BigJim1369's Journal, 29 Nov 19


View Diet Calendar, 29 November 2019:
2876 kcal Fat: 171.93g | Prot: 124.86g | Carbs: 226.03g.   Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Dinner: Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Great Value Shredded Hot Jalapeño & Habanero Jack Cheese, Ritz Crackers - Fresh Stack, Whole Milk, Malt-O-Meal Berry Colossal Crunch. more...

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