analuiza.srj's Journal, 29 Nov 19


View Diet Calendar, 29 November 2019:
1039 kcal Fat: 44.81g | Prot: 69.87g | Carbs: 94.43g.   Breakfast: Pasta de Amendoim, Panco Pão de Forma 100% Integral Zero, Café, Queijo Branco, Ovo Mexido. Lunch: Filé de Frango Grelhado, Batatas Fritas, Beterrabas Cozidas (de Beterrabas Frescas), Chuchu Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Leão Fuze Chá de Morango , Pasta de Amendoim, Panco Pão de Forma 100% Integral Zero. more...
2136 kcal Exercise: Hiking - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...

13 Supporters    Support   

Comments 
😋😋😋😋😋😋 
29 Nov 19 by member: @mdgv

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


analuiza.srj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.