Weigh In record (no journal entry) for 29 November 2019
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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801 kcal
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Fat: 21.29g | Prot: 27.48g | Carbs: 134.98g.
Breakfast: Banana. Lunch: Tomates Rojos, La Paulina Queso Cremoso Tradicional, Zanahoria, Huevo, Clara de Huevo. Snacks/Other: Banana, COTO Ananás en Rodajas, Banana. more...
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Losing 2.1 kg a Week
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lu12345678's Weight History
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