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Judyrose1997
Journal
29 Nov 19
Judyrose1997's Journal, 29 Nov 19
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Weigh In record (no journal entry) for 29 November 2019
66.3 kg
Lost so far:
44.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 November 2019:
11 kcal
Fat: 0.24g | Prot: 1.42g | Carbs: 0.47g.
Breakfast:
Coffee, Regular Coffee, Aquafina Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz).
more...
1790 kcal
Exercise:
Yoga - 20 minutes, Meditation - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Judyrose1997's Weight History
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