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nasinya diganti dg jagung n trnyata ckup kenyang.
View Diet Calendar, 29 November 2019:
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1200 kcal
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Fat: 43.90g | Prot: 69.66g | Carbs: 141.25g.
Breakfast: Mayones Biasa, Susu Kedelai, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (2). Lunch: Susu Kedelai, Telur Rebus, Haverjoy Havermout Instant. Dinner: Tahu Kukus, Susu Kedelai. Snacks/Other: Nangka. more...
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 Comments
mampir di chanel yutub saya yuk,,ada resep nasi jagung "chef mui"
29 Nov 19 by member: mantapjiwa
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singkong juga mengenyangkan
30 Nov 19 by member: Zavk
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The next aku akan coba singkong mas
30 Nov 19 by member: nur fazri
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nur fazri's Weight History
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