Weigh In record (no journal entry) for 29 November 2019
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119.7 kg
Lost so far: 34.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1317 kcal
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Fat: 44.90g | Prot: 49.50g | Carbs: 174.70g.
Breakfast: Brioche Pasquier Brioche Chocolat au Lait. Dinner: Sveltesse Ferme et Fondant Caramel, Sveltesse Ferme et Fondant Caramel. Snacks/Other: Danone Light & Free Fraise & Fraise des Bois, Sodeb'O XtremBox Bœuf Sauce au Poivre. more...
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Losing 1.8 kg a Week
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jean92150's Weight History
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