Weigh In record (no journal entry) for 29 November 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1321 kcal
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Fat: 67.93g | Prot: 89.70g | Carbs: 47.43g.
Breakfast: Holy Nuts Farinha de Amêndoas, Quatá Requeijão, Seara Presunto Cozido, Sadia Mussarela, Qualitá Ovo tipo Extra Branco. Lunch: Aurora Coração de Frango, La Vita Rúcula, Ragazzo Alface Americana, Gomes da Costa Palmito Açaí, Pif Paf Bacalhau Desfiado, Qualitá Tomate Cereja, Anglo Picanha. Snacks/Other: Muffato Bolo Prestigio. more...
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Gaining 1.4 kg a Week
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Dflorzinha's Weight History
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