Weigh In record (no journal entry) for 29 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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499 kcal
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Fat: 26.44g | Prot: 18.08g | Carbs: 53.17g.
Lunch: Telur Rebus, Gula Merah, Cabai Merah atau Rawit, Daun Ubi Jalar, Wortel Bayi, Tahu Kukus, Alpukat, Quaker Quick Cooking Oatmeal. more...
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Gaining 2.9 kg a Week
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ndrsputri's Weight History
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