Weigh In record (no journal entry) for 29 November 2019
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2384 kcal
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Fat: 37.45g | Prot: 95.58g | Carbs: 418.18g.
Breakfast: Lidl Chocolat Noir 74%, Belbake Raisins Secs Sultanines, Milk 2.0, Clementines, Mini porridge, Apple. Lunch: Lutti Arlequin, Baguette, Clementines, Milk 2.0, Apple, Bio Village Flocons D’Avoine , Tablier Blanc Pépites de Chocolat , Envia Fromage Blanc 0%, Nixe Thon Nature, Tomatoes, Freshona Oignons Surgelés , Bell Peppers, Barilla Casarecce de Pois Chiches, Lidl Laitue Iceberg. Dinner: Super U Chocolat Noir Origine Équateur 74%, Apple, Super U Yaourt Bio Nature, Notre Jardin Carottes, Mushrooms, Giovanni Rana Gnocchi à Poêler Tradition, Concombre. Snacks/Other: Carambar Caramel, Clementines. more...
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Gaining 1.9 kg a Week
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