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Christmas party today . So will make today a cheat day and eat healthy from tomorrow until Monday’s weigh in . My tastes are more inclined to eat healthily anyway so not sure how much will be a cheat besides for alcohol
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79.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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