Weigh In record (no journal entry) for 29 November 2019
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94.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1017 kcal
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Fat: 20.98g | Prot: 55.15g | Carbs: 160.77g.
Breakfast: Мёд, Чай, Premier Of Taste Сыр Фета, Соевый Соус, Зеленая Стручковая Фасоль. Lunch: Чай с Сахаром, Yelli Суп "Семь Бобов". Dinner: Соевый Соус, Premier Of Taste Сыр Фета, Зеленая Стручковая Фасоль. more...
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Losing 3.5 kg a Week
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orfhlaith_ka's Weight History
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