Weigh In record (no journal entry) for 29 November 2019
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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423 kcal
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Fat: 3.88g | Prot: 38.46g | Carbs: 57.73g.
Breakfast: 芭樂, 咖啡, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 芭樂, 全聯 美姬菇, 雞胸肉, 櫛瓜, 豆苗, 黄色燈籠椒, 玉米筍, 杏鲍菇, 木耳. more...
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Gaining 2.1 kg a Week
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vivi1104su's Weight History
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