Weigh In record (no journal entry) for 28 November 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2601 kcal
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Fat: 177.90g | Prot: 75.48g | Carbs: 178.25g.
Breakfast: Геркулес Овсяные Хлопья Экстра, Кефир 2,5%. Lunch: Сало, Жареная Картошка, Сельдь Соленая. Dinner: Свинина, Пирожок с Картошкой, Борщ со Свининой. Snacks/Other: Сладкий Орешек Конфеты Марсианка. more...
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Gaining 0.5 kg a Week
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Elena benda's Weight History
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