Weigh In record (no journal entry) for 28 November 2019
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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485 kcal
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Fat: 17.65g | Prot: 49.98g | Carbs: 28.75g.
Breakfast: Dhum Crack Galletas de Arroz, Le-Fit Mantequilla de Maní, Too Good Postre Helado de Chocolate. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo sin Piel, Tomates Cherry, Zanahoria, Espinacas Cocidas (Frescas), Pescado al Horno o Hervido. Snacks/Other: Granja la Piedra Yogur de Leche de Cabra, Titan Levadura Natural en Copos. more...
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Gaining 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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