Weigh In record (no journal entry) for 28 November 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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746 kcal
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Fat: 21.67g | Prot: 39.21g | Carbs: 95.86g.
Lunch: Шаурма. Snacks/Other: Orion Choco Pie. more...
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Gaining 0.3 kg a Week
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nadin_21's Weight History
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