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View Diet Calendar, 28 November 2019:
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491 kcal
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Fat: 17.27g | Prot: 35.79g | Carbs: 45.87g.
Breakfast: Cooked Egg White, Egg, Overnight Oats, Lean or Extra Lean Ground Beef or Patty. Lunch: Asparagus , Egg, Shrimp, Shumai Dumpling, White Rice. Dinner: Soup. more...
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Polar@bear's Weight History
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