Weigh In record (no journal entry) for 28 November 2019
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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798 kcal
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Fat: 28.72g | Prot: 20.38g | Carbs: 119.91g.
Breakfast: Банан, Овсяная Каша на Молоке. Snacks/Other: Пирожок с Картошкой. more...
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Losing 0.9 kg a Week
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subbotin's Weight History
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