Weigh In record (no journal entry) for 28 November 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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528 kcal
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Fat: 34.37g | Prot: 26.90g | Carbs: 22.43g.
Breakfast: Apis Flora Extrato de Própolis, Copra Óleo de Coco Extra Virgem, Café com Açúcar. Lunch: Melão, Alface, Salada de Berinjela, Tomates, Seara Hambúrguer de Soja. Snacks/Other: Trident Chiclete, Café Espresso com Leite. more...
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Losing 0.5 kg a Week
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MileneMoreno's Weight History
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