Weigh In record (no journal entry) for 28 November 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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766 kcal
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Fat: 35.50g | Prot: 90.81g | Carbs: 23.29g.
Breakfast: Zero-Cal Adoçante, Campo Largo Kombucha. Dinner: Golden Palm Palmito de Pupunha, La Violetera Azeitonas Verdes, Sadia Filezinho de Frango (Sassami), Azeite de Oliva Extra-Virgem, Alho, Alface, Repolho. Snacks/Other: Mrs Taste Calda de Chocolate, Mrs Taste Calda de Goiabada, Nestlé Creme de Leite, Putz Pasta de Amendoim Sabor Baunilha. more...
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Losing 0.7 kg a Week
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karinemirandola's Weight History
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