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soleilnina
Journal
28 Nov 19
soleilnina's Journal, 28 Nov 19
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Weigh In record (no journal entry) for 28 November 2019
59.6 kg
Lost so far:
1.7 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2019:
187 kcal
Fat: 1.91g | Prot: 3.59g | Carbs: 40.71g.
Breakfast:
Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Wasa Fibres, Kiwi.
more...
1827 kcal
Exercise:
Zumba - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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soleilnina's Weight History
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