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🤬
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101 kg
Lost so far: 18.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1882 kcal
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Fat: 78.70g | Prot: 101.01g | Carbs: 181.72g.
Breakfast: Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Alnatura Chia Samen, Milch 1,5%, Kaffee mit Milch. Lunch: Kassler, Ostsee Fisch Makrelenfilet. Dinner: Nudeln, Gemüsebrühe, Edeka Blattspinat, Champignons, Rama Cremefine 7%. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Milka Feine Kugeln Nougat-Creme, Gut & Günstig Apfelsaft. more...
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3574 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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Gaining 0.7 kg a Week
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Multigirl80's Weight History
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