Weigh In record (no journal entry) for 28 November 2019
|
72.6 kg
Lost so far: 4.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
127 kcal
|
Fat: 9.17g | Prot: 9.43g | Carbs: 1.24g.
Breakfast: Жареное Яйцо без Жира. Snacks/Other: Снежана Рулет из Мяса Птицы Куриный. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|