Weigh In record (no journal entry) for 28 November 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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218 kcal
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Fat: 4.32g | Prot: 9.53g | Carbs: 35.11g.
Breakfast: Хлеб Черный, Русский аппетит Плов с Курицей Охлажденный. Lunch: Макароны Отварные. more...
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Gaining 1.4 kg a Week
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Layra1w33's Weight History
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