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View Diet Calendar, 27 November 2019:
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2209 kcal
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Fat: 61.08g | Prot: 195.85g | Carbs: 212.35g.
Breakfast: Tre Mulini Müesli Classico alla Frutta, Whey Decathlon 2019. Lunch: Olio Extra Vergine di Oliva, Mare Aperto Tonno al Naturale, Eurospin Riso Basmati , Clementine, Mele Golden Delicious. Dinner: Fegato di Vitello. Snacks/Other: Esselunga Frollini alla Panna, Land Yogurt Greco 0% , Whey Decathlon 2019. more...
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933 kcal
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Exercise:
Driving - 1 hour, Bodibuilding - 1 hour and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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BigLuciano82's Weight History
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