Weigh In record (no journal entry) for 23 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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856 kcal
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Fat: 45.25g | Prot: 52.27g | Carbs: 64.10g.
Breakfast: Thé sans Sucre, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Bonduelle Lentilles Cuisinées, Champignons, Pâtes sans Viande à la Sauce Tomate, Huile d'Olive, Haricots Verts Cuits (à partir de Frais), Boeuf Haché. Dinner: Margarine (Huile Végétale,20% de Matières Grasses ), Haricots Verts Cuits (à partir de Frais), Fleury Michon Blanc de Poulet (30g). Snacks/Other: Andros Compote Pomme Mangue sans Sucres Ajoutés. more...
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Losing 8.4 kg a Week
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Boubkera's Weight History
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