Weigh In record (no journal entry) for 27 November 2019
|
85 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
2795 kcal
|
Fat: 111.17g | Prot: 136.57g | Carbs: 270.84g.
Breakfast: Bagley Traviata, Ledesma Azúcar, SanCor Queso Cremoso Sancor, Pan Blanco, Nucete Aceitunas Verdes Descarozadas en Salmuera. Lunch: SanCor Queso Cremoso Sancor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Pechuga de Pollo a la Plancha, Fideos. Dinner: Cerveza, El Noble Empanada de Carne Suave . Snacks/Other: Par Nor Pepitas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombre gordo's Weight History
|