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setiap dinner makan buah aja udah turun 17kg dlm 17 minggu
View Diet Calendar, 27 November 2019:
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1604 kcal
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Fat: 51.02g | Prot: 105.39g | Carbs: 180.23g.
Breakfast: Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Indonesian Stuffed Tofu, Indonesian Sambal Fried Potato, Milkfish (Cooked, Dry Heat) , Nasi Merah. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Unsweetened Iced Tea, Papaya, Sunpride Pisang Single. more...
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felicejustine's Weight History
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