Weigh In record (no journal entry) for 27 November 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1336 kcal
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Fat: 93.12g | Prot: 97.56g | Carbs: 17.75g.
Breakfast: Qualitá Tomate Cereja, Sadia Mussarela, Seara Presunto Cozido, Bacon, Qualitá Ovo tipo Extra Branco . Lunch: Gomes da Costa Palmito Açaí, Subway Tomate, Ragazzo Alface Americana, Hortifruti Repolho Branco Cru, LAR Coxinha da Asa de Frango, Sadia Calabresa, Korin Coxas de Frango, Perdigão Linguiça Suína. Dinner: Provolone Cheese. more...
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1894 kcal
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Exercise:
Running - 13/kph - 26 minutes, Sleeping - 7 hours, Resting - 16 hours and 34 minutes. more...
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Losing 1.4 kg a Week
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Dflorzinha's Weight History
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