Weigh In record (no journal entry) for 27 November 2019
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109.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2901 kcal
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Fat: 91.28g | Prot: 81.51g | Carbs: 439.27g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli. Lunch: Lidl Gouda Gerieben, Dulano Geflügel-Pastete, Arla Kaergarden Balance Ungesalzen, Harry Dinkel Vollkorn. Snacks/Other: TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Gut & Günstig Zupfkuchen, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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