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Makan siang, segini 250 kalori aja ges (σ❛ᴗ˂̵)σ✧
View Diet Calendar, 27 November 2019:
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487 kcal
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Fat: 30.81g | Prot: 33.47g | Carbs: 23.77g.
Breakfast: Telur Rebus. Lunch: Saori Saus Tiram, Labu Dimasak, Kecambah, Telur Dadar atau Telur Orak-Arik . Dinner: Tropicana Slim Sweetener Classic, Bayam, Tempe Goreng. more...
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2024 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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