Weigh In record (no journal entry) for 26 November 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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186 kcal
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Fat: 11.80g | Prot: 10.40g | Carbs: 5.80g.
Breakfast: Scala Queijo Prato, Royal Gelatina Zero, Melitta Café sem Açúcar , Nestlé Creme de Leite. Snacks/Other: Monster Energy Absolutely Zero. more...
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Losing 2.8 kg a Week
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liliansantos3's Weight History
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