jimmymacao's Journal, 26 Nov 19


View Diet Calendar, 26 November 2019:
715 kcal Fat: 26.83g | Prot: 45.29g | Carbs: 73.95g.   Breakfast: 炒雞蛋, 白麵包. Lunch: 上等牛肋骨, 紅腰豆(加鹽,水煮), 白飯, 炒青菜, 骨頭湯. Dinner: 烚蛋, 炒青菜, 骨頭湯. more...

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