昨日cheating day 脂肪比率42.2 內臟脂肪9 新陳代謝率7011-7006 卡路里1676至1674 肌肉量49.1至49 水份率43.5至43.1
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
Losing 0.7 kg a Week
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kayingarco's Weight History
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