kayingarco's Journal, 26 Nov 19

昨日cheating day
脂肪比率42.2
內臟脂肪9
新陳代謝率7011-7006
卡路里1676至1674
肌肉量49.1至49
水份率43.5至43.1
90.7 kg Lost so far: 12.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
1652 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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kayingarco's Weight History


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